[ Habits ]
Transform your self one habit at a time
About You
About You
You are not a failure. You have bad habits.
What you will find here are google sheets the follow the principles of habits building to help you break bad habits and build good habits.
(We are not associate with James Clear)
Habits Scorecard
Habits Scorecard
"The process of behavior change always starts with awareness. Strategies like Pointing-and-Calling and the Habits Scorecard are focused on getting you to recognize your habits and acknowledge the cues that trigger them, which makes it easier to discover which habits you should change and respond in a way that benefits you." -James Clear